Update on Baclofen Pump Implaant

I am getting stronger each day, though there are still some spasticity. I can get through the small spasms and have found that range of motion exercises and stretching help keep them at bay. I will be writing a few articles on how to perform these exercises in hopes it will help others who are confined to a wheel chair. Check back often to see continued updates.

Don't make excuses for not living healthy life

Regular aerobic workouts that are vigorous enough to raise the pulse and respiration rate will result in increased fitness, improved bowel and bladder control and has been shown to reduce depression, anger and fatigue.

Click here for the entire article.